Do we all know why carbohydrates are so bad? Perhaps its time you should. You see when sugar enters the body, minerals are taken from the body to digest the substance balance the acids; therefore, you loose natural minerals form veggies we consume as well as our own bones. Also, once the sugar turns into glucose it is stored in the liver. Once the liver cannot handle its capacity, the glucose returns to the blood as a fatty acid. The blood carries the fatty acid to all areas of the body, storing them in inactive areas. After these areas are targeted, organs such as the heart and organs are influenced. The result can lead to abnormal blood pressure.
Now when you eat complex sugars, such as honey and wheat, they are digested into products called "monosaccharides", which are usable substances-nutriments. Now think about it which would you rather eat? After hearing the chemical path sugatr takes in your body, would you rather consume one of a natural source? I hope so, for these are less detrimental. We hear “don’t eat sugar” or “don’t eat white flour” all the but are not really sure why or what exactly what it does to our bodies, well not we know!
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